090: How practicing these two skills can make you a better runner

090: Today’s episode is a little touchy-feely and asks you to actually get in touch with your emotions, but it’s entirely possible (and quite probable) that this episode will change your running more than us providing a variety of new workouts for you to try. Continue reading... Resources: Our Coaching Programs and Training Plans Our Favorite Products to Make Healthy Living Easier We have SHIRTS! Show your Real Life Runner Pride! Hope you enjoy it!! Let us know if y...