111: How Looking Ahead Can Keep Us Behind

Episode 111: It is not the struggle of the moment that overwhelms us. It is regret over something we cannot change and apprehension about what may come. Live for the moment and the moment becomes easier. Decisions become clearer. “Can’t” simply disappears. You current situation is not too much. Resources: 12 Common Running Mistakes - free audio training and ebook! Interested in our coaching program? Our Favorite Products to Make Healthy Living Easier W...