130: What To Do When You Miss A Run

We are all runners. We have covered this repeatedly. We also have pointed out that we are still runners on days we do not run. When that non-running day was supposed to be a running day, many of us are quick to place very harsh judgement on ourselves. Remember, you are not just a runner, you are a real life runner and you choose how to run your life. Resources: Sign up for our Wait List for our RLR Training Academy! 12 Common Running Mistakes ...