178: Set Better Goals

Real Life Runners with Angie and Kevin Brown - A podcast by Angie and Kevin Brown - Thursdays

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Goal setting is super popular at this time of the year. It can come with some apprehension causing us to create smaller goals than we should. On the other hand, it can come with a bold ambition that may stretch beyond our limits. In this episode we discuss goals. Big ones, little ones, previous ones, and the benefits and negatives that come with each. Highlights of the Episode Goals are not simply designed to be created and never looked at agai...