266: How Food Affects the Way We Feel and Perform with Kristi Goode
Real Life Runners with Angie and Kevin Brown - A podcast by Angie and Kevin Brown - Thursdays

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In this episode, we talk to Kristi Goode, a certified macro nutrition coach, who tells us about her personal journey figuring out how food was affecting her body. She talks about how to play a food detective to figure out how different foods may be affecting our bodies, and helps us to understand how to tailor our nutrition for our individual needs. A little more about Kristi... Kristi Goode, RN, BSN, Certified Transformational Macro Nutrition Coach Kristi beg...