276: Adjusting Your Plan When Life Gets in the Way

Following a plan is a great way to achieve success in running and any difficult goal you are chasing. Of course, life tends to get in the way of the plans. Sometimes we adjust. Sometimes we miss a day. Today, we want to dive into the topic of adjusting a plan and how fitting it all in is not always the most optimal choice. What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for ...