289: The Problems with Generic Training Plans

So you want to train for a race? Time for a training plan! Open browser, go to Google, type in "half marathon training plan". Or maybe you download a free training app and find a plan in there. You add it to your calendar. You're all set. Follow the plan and run your sub-2 hour half marathon, right? Not necessarily. There are a lot of mistakes that runners make when following or trying to follow generic training plans, so in this episode...