301: What Are You Training For?

So many runners think they need a race on the calendar to “train”. Today we want to talk about 3 different reasons that you might be training, and we want to encourage you to adopt reason #3 for your long term success and more satisfaction in your running. What are those 3 reasons? Stay tuned to find out - and if you like this podcast, please screenshot it and share it on social media or send it to a friend so you can help others benefit as well. W...