302: Examining Suffering in Our Running

Today we want to examine the idea of suffering - why do we put ourselves through it? What is the cost, and is there a benefit? How can we use suffering to our advantage, knowing that we can’t avoid it, but also not put ourselves through unnecessary suffering that does not benefit us in some way? Some people try to avoid suffering and make their lives and their training as easy as possible, which leads to lack of progress and not reaching their potential. Others seek ...