327: Redefining Running: From Hobby to Lifestyle

What's the difference between a hobby and a lifestyle? Step into our world where we view running as more than just a physical exercise - it's a whole way of life. We're breaking down barriers and challenging conventional ideas about what it means to be a runner. It's not about times, distances or medals; it's about the mindset, grit and determination that comes with identifying as a runner. Have you ever caught yourself scoring your performance, feeling defeated when the metrics don't meet y...