332: Training During the Holidays

Tis the season to keep running! As the holidays approach, it’s easy to let festivities throw us off our fitness track. But what if I told you that you could maintain your running schedule and still enjoy your favorite holiday traditions? This episode promises to guide you on how to prioritize your running routine without missing out on the holiday cheer. We kick off by sharing strategies on how to balance your training with holiday celebrations and juggle your fitness goals alongside festive...