372: Put Yourself In A Position to Succeed: Takeaways From The Paris Olympics

In episode 372 of the Real Life Runners podcast, we dive into our favorite stories and lessons from the recent Olympics. We discuss inspiring performances from various athletes, particularly in running events, and what runners of all levels can learn from these elite competitors. The conversation spans topics such as overcoming challenges, the importance of fueling and cooling during races, and the power of mindset and self-belief. We also share practical tips for recreational runners, emphas...