Back Pain Hot Topics: Surgery, Psychology, Sauna, Blood Flow Restriction, and Yoga | Stuart McGill, Distinguished Professor Emeritus

Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can find Reason & Wellbeing on YouTube here. People and resources featured in this episode: Stuart McGill, PhD. Find out more about Stu and his work and products here. Stu's YouTube channel is here. Greg Potter, PhD. Follow Greg on Instagram here. Books: Low Back Disorders, Ultimate Back Fitness and Performance, Back Mechanic (all by McGill). Journal article: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial.   Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.