Reason & Wellbeing

43 Episodes

1. Announcement: Greg's Co-hosting a New Podcast!

   Published: 1/7/2026
2. Antioxidants, Free Radicals, and Oxidative Stress: Sense and Nonsense | Barry Halliwell, Distinguished Professor

   Published: 10/20/2025
3. Ergothioneine, the Most Promising Anti-Ageing Supplement? A Masterclass from the World's Leading Expert | Barry Halliwell, Distinguished Professor

   Published: 10/1/2025
4. Alzheimer's Disease: Causes, Biomarkers, and Treatments | Professor Karl Herrup

   Published: 8/11/2025
5. Alzheimer's Disease: We've Been Wrong About Its Causes | Professor Karl Herrup

   Published: 7/28/2025
6. Zone 2 Exercise is Key to Good Health: Fact or Fiction?

   Published: 6/9/2025
7. Longevity Supplements: NR, NMN, Astaxanthin, AKG, Glycine, GlyNAC, Ergothioneine | Siim Land and Nic Verhoeven

   Published: 4/28/2025
8. The Best Supplements for Longevity: Roundtable Discussion | Siim Land and Nic Verhoeven

   Published: 4/15/2025
9. The Biology of Ageing: Resilience, Biomarkers, Calorie Restriction, and Gerotherapeutics | Steven Austad, Distinguished Professor

   Published: 3/10/2025
10. The Science of Longevity: Why We Need a Different Approach | Steven Austad, Distinguished Professor

    Published: 2/24/2025
11. Could the Sauna Extend Your Life and Boost Your Health and Fitness? | Greg Potter (Solo Episode)

    Published: 2/3/2025
12. Take Taurine to Live Longer and Be Healthier? | Vijay Yadav, Associate Professor

    Published: 11/28/2024
13. Use This to Quickly Reduce Stress: Guided Progressive Muscle Relaxation | Greg Potter (Solo Episode)

    Published: 11/8/2024
14. Screen Time Is Ruining Your Sleep: Fact or Fiction? | Greg Potter (Solo Episode)

    Published: 9/23/2024
15. Lithium, Brain Health, and Longevity: Why You Should Consider Taking a Trace Dose | Rebecca Strawbridge, Assistant Professor

    Published: 7/22/2024
16. Tribute to Simon Marshall, PhD, and Reflections on Loss | Greg Potter (Solo Episode)

    Published: 7/12/2024
17. Mismatch and Health, "Zone 2", Sauna, Longevity Supplements, and Priorities | Dan Pardi, CEO of humanOS.me

    Published: 6/4/2024
18. Healthcare Versus Sick-Care, Anti-Ageing Therapies, and Recent Medical Breakthroughs | Dan Pardi, CEO of humanOS.me

    Published: 5/28/2024
19. Health and Healthy Ageing: What Are They, Really? | Dan Pardi, CEO of humanOS.me

    Published: 5/21/2024
20. How to Get the Right Amount of Sleep for You: Some Top Sleep Tips | Greg Potter (Solo Episode)

    Published: 3/13/2024