Introducing Pursuit:Mobility!
Reasonably Fit - A podcast by Jason and Lauren Pak
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It's finally here! We've been teasing our biggest project of the year for a few months now, and we're so excited to finally release our new mobility program, Pursuit:Mobility!Pursuit:Mobility is a 6-week progressive routine that consists of daily 5-minute mobility sessions. This program is the ultimate mobility solution for anyone leading a full and busy life.In today's episode we walk you through the different "eras" of our journey with mobility training - from long foam rolling sessions and...