#11: 5 second rule, breathing method & recovery toolbox

Recovering with Danie | Eating Disorder Recovery Podcast - A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

In this episode, I discuss some tools for recovery! If you still want to apply for the recovery BootCamp starting in September, schedule a FREE intake call! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, check out my Instagram page instagram.com/daniellevankay and feel free to send me a DM with a question. If you’d like me to cover a certain topic on this podcast, send me an email to [email protected]. Or check out my website for additional support https://www.danievankay.com