Recovering with Danie | Eating Disorder Recovery Podcast

A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

Mondays

133 Episodes

  1. #133: Recovering Healthfully

    Published: 1/14/2025
  2. #132: Recovering fast in 2025?

    Published: 1/6/2025
  3. #131: Productivity amongst eating disorders

    Published: 12/23/2024
  4. #130: Will I ever eat normally again?

    Published: 12/16/2024
  5. #129: Why food feels rewarding

    Published: 12/9/2024
  6. #128: "Calorie budget" and IIFYM

    Published: 12/2/2024
  7. #126: Controlling someone else's food

    Published: 11/25/2024
  8. #127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more

    Published: 11/25/2024
  9. #125: Asking for permission - how helpful is it?

    Published: 11/4/2024
  10. #124: Q&A with my mum pt. 1 - How did she support me?

    Published: 10/29/2024
  11. #123: My truth about ALL-IN

    Published: 10/21/2024
  12. #122: What to do with no appetite

    Published: 10/14/2024
  13. #121: Lola’s Recovery story

    Published: 10/7/2024
  14. #120: Binging/feasting on safe foods

    Published: 9/30/2024
  15. #119: Atypical anorexia vs. anorexia & building muscle while underweight

    Published: 9/23/2024
  16. #118: How long does recovery take & extreme thirst

    Published: 9/16/2024
  17. #117: Breaking up with diet/wellness culture to sustain your recovery

    Published: 9/9/2024
  18. #116: Settling for mediocrity

    Published: 9/2/2024
  19. #115: "Help, I'm triggered!" & a new Bootcamp offer

    Published: 8/26/2024
  20. #114: Weight restored but incredibly disordered, and a Q&A

    Published: 8/19/2024

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com