Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach
149 Episodes
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#149: The Obsession with Calories Is Keeping You Stuck
Published: 6/28/2025 -
#148: The Permission Paradox
Published: 6/17/2025 -
#147: The Recovery Method That Actually Works
Published: 5/28/2025 -
#146: Resistance Day - When Recovery Gets Real
Published: 5/13/2025 -
#145: Natalia’s Recovery Story - Healing Against All Odds
Published: 5/2/2025 -
#144: Skinny Is Trending Again—And So Is My Bone Medication
Published: 4/22/2025 -
#143: Six Months In & Still Afraid: Am I Failing Recovery?
Published: 4/8/2025 -
#142: Quickie - my extreme hunger journey
Published: 4/1/2025 -
#141: Wellness culture traps in eating disorder recovery
Published: 3/29/2025 -
#140: Recovery vs. full (food) freedom
Published: 3/18/2025 -
#139: When a routine becomes a rigid nightmare
Published: 3/4/2025 -
#138: Antidepressants, medications & weight gain
Published: 2/25/2025 -
#137: Why I think Intuitive eating is also functional & emotional
Published: 2/17/2025 -
#136: 12 ways to combat bad body image days
Published: 2/11/2025 -
#135: Recovery aftercare and the maintenance phase
Published: 1/27/2025 -
#134: My thoughts about the Oura ring and lots of ways to spice up your recovery
Published: 1/21/2025 -
#133: Recovering Healthfully
Published: 1/14/2025 -
#132: Recovering fast in 2025?
Published: 1/6/2025 -
#131: Productivity amongst eating disorders
Published: 12/23/2024 -
#130: Will I ever eat normally again?
Published: 12/16/2024
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com