Recovering with Danie | Eating Disorder Recovery Podcast

A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

98 Episodes

  1. #98: The most sleep deprived podcast ep (not my best work) / how many calories does the body need?

    Published: 4/1/2024
  2. #97: Recovering on your own

    Published: 3/25/2024
  3. #96: Relapses + my own experience

    Published: 3/18/2024
  4. #95: Q&A - weight-gain due to meds, fasting during recovery, inpatient comparison and more

    Published: 3/11/2024
  5. #94: Trauma healing (EMDR) & recovery

    Published: 3/4/2024
  6. #93: Recovery with intolerances/allergies

    Published: 2/26/2024
  7. #92: Chronic illness/adversity in life & relapses

    Published: 2/19/2024
  8. #91: Q&A - The difference between EH & feasting, getting your period back, team recommends treatment

    Published: 2/13/2024
  9. #90: "You have osteoporosis because you don't drink milk"

    Published: 2/5/2024
  10. #89: Rapid fire Q&A - comparing, realistic extreme hunger, going cold turkey and more

    Published: 1/29/2024
  11. #88: Dating with an eating disorder

    Published: 1/22/2024
  12. #87: The honest truth on whether recovery is worth it when having comorbidity

    Published: 1/15/2024
  13. #86: Gaining weight without the presence of extreme hunger & chronic discomfort PTSD

    Published: 1/8/2024
  14. #85: The plate-by-plate approach®

    Published: 1/1/2024
  15. #84: Weight gain - how to stop postponing the inevitable

    Published: 12/25/2023
  16. #83: Here's your reminder that event restriction needs to STOP!

    Published: 12/22/2023
  17. #82: "Feasting" after being recovered

    Published: 12/11/2023
  18. #81: Coping with going ALL-IN during Christmas and family members

    Published: 12/4/2023
  19. #80: When to transition from a meal-plan to intuitive eating?

    Published: 11/27/2023
  20. #79: Why quasi recovery is the most dangerous phase to be in

    Published: 11/20/2023

1 / 5

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com