Recovering with Danie | Eating Disorder Recovery Podcast
A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays
133 Episodes
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#133: Recovering Healthfully
Published: 1/14/2025 -
#132: Recovering fast in 2025?
Published: 1/6/2025 -
#131: Productivity amongst eating disorders
Published: 12/23/2024 -
#130: Will I ever eat normally again?
Published: 12/16/2024 -
#129: Why food feels rewarding
Published: 12/9/2024 -
#128: "Calorie budget" and IIFYM
Published: 12/2/2024 -
#126: Controlling someone else's food
Published: 11/25/2024 -
#127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more
Published: 11/25/2024 -
#125: Asking for permission - how helpful is it?
Published: 11/4/2024 -
#124: Q&A with my mum pt. 1 - How did she support me?
Published: 10/29/2024 -
#123: My truth about ALL-IN
Published: 10/21/2024 -
#122: What to do with no appetite
Published: 10/14/2024 -
#121: Lola’s Recovery story
Published: 10/7/2024 -
#120: Binging/feasting on safe foods
Published: 9/30/2024 -
#119: Atypical anorexia vs. anorexia & building muscle while underweight
Published: 9/23/2024 -
#118: How long does recovery take & extreme thirst
Published: 9/16/2024 -
#117: Breaking up with diet/wellness culture to sustain your recovery
Published: 9/9/2024 -
#116: Settling for mediocrity
Published: 9/2/2024 -
#115: "Help, I'm triggered!" & a new Bootcamp offer
Published: 8/26/2024 -
#114: Weight restored but incredibly disordered, and a Q&A
Published: 8/19/2024
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com