#30: Not well, bitch

Recovering with Danie | Eating Disorder Recovery Podcast - A podcast by Danie van Kay | Licensed eating disorder recovery coach - Mondays

A bit of a different episode from what you're used to... To not leave you hanging Danie has recorded a short episode for this week, giving a very personal update. But, Danie wouldn't be Danie if she'd still be out here giving y'all advice and tips, so despite pain, here are Danie's top tips for getting out of your comfort zone!