“I’m Too Much” & Other Beliefs I’m Unpacking in Therapy Right Now
Regulate & Rewire: An Anxiety & Depression Podcast - A podcast by Amanda Armstrong - Tuesdays
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Episode 69 One of my deepest beliefs is that “I’m too much” – I’m too loud, I’m too energetic, I ask too much, need too much, my idea’s or dreams or plans are all too much, my pace is too much, etc… It’s a wound that gets triggered a lot in my friendships, entrepreneurship, and especially in my marriage. It's also a belief that holds me back from fully showing up in a lot of areas of my life. Join me for a conversation about how all our beliefs, while well-meaning and self-protective at one...