Navigating Overwhelm & Dysregulation in Parenting

Episode 73 Today’s conversation is a direct response to the following listener request: "I am a parent to 4 young kids (one with special needs and another with some extra needs). I struggle immensely with keeping myself regulated and calm with their big emotions. I wondered if you might explore in further episodes about how to let go of the need for control as a parent and how that need for control influences feeling dysregulated when the kids are rough housing and noisy/chaotic. I struggle ...