Reactive Regulation in Real Life (Part 6: B2B Series)
Regulate & Rewire: An Anxiety & Depression Podcast - A podcast by Amanda Armstrong - Tuesdays

This morning I wanted to flush my kid down the toilet, it was just one of those mornings. It made me realize that while last week we had a great chat about reactive regulation, it was a bit heavy on the theory vs practical application. I'm extending that conversation today to share some real life examples of how I use these tools in my everyday life, how I used them this morning with my son. So, here's Part 6 of my Back to the Basics Series. In this episode, you'll learn: How a challenging mo...