Understanding Anxiety, Depression & the Nervous System

Episode 2 Today's episode introduces you to the nervous system and provides a framework for understanding anxiety & depression through a nervous system lens. CLICK HERE for the full show notes, resources, and 3 tangible takeaways! Visit www.riseaswe.com/podcast for additional resources Disclaimer: The Regulate & Rewire podcast and content posted by Amanda Armstrong is presented solely for general informational, educational, and entertainment purposes. The use of information from th...