What Is Your Partner's Default Survival Response? (& Why It Matters)

Regulate & Rewire: An Anxiety & Depression Podcast - A podcast by Amanda Armstrong - Tuesdays

Episode 35Last week we talked about default survival responses and I invited you to see if you could identify yours – if you haven’t listened to that episode yet I recommend starting there because today’s conversation is a natural extension of that chat where I’ll expand on reasons why it might be helpful to identify your partner’s default way of responding when their sense of self or safety feels at all threatened and how even if they never consciously acknowledge their default survival resp...