Reinventing Self-Care During the Holidays: Healthy Boundaries Are Our Friend! | 3 Boundary-Setting Questions to Navigate the Holidays with Ease

Want to navigate the holiday season with more ease and grace and less stress?It's all about beginning with the end in mind and being intentional this holiday season.Before we're swept away by all the holiday preparations, take some time for you and make self-care a priority throughout the next several weeks. I've spent way too many holiday seasons feeling stressed by unrealistic expectations.But I believe we can reinvent self-care during the holidays season by establishing healthy boundaries.I can't wait for you to listen to this episode where I share:✳️ Why boundaries are so important, especially during the holidays✳️  Why tuning into how you want to FEEL during and after the holidays is key✳️  The 3 boundary-setting questions to ask yourself that will increase your self-care and joy factor✳️  Why both asking and listening are important self-care strategies you should try✳️  How being open to exploring creative solutions helps ease holiday stressThe truth is, no matter our age, it's never too late to navigate the holiday season with new skills and possibilities.Have you struggled with stress in the past? That's okay, me too. Let's reimagine how you can take better care of yourself this holiday season in new and empowering ways!Finding more joy in being together and communicating ahead of time about how we'd like things to unfold helps. Healthy boundaries will help you reinvent the holidays with greater joy and peace.Let's do this holiday thing in new ways. I'm all in on this mini-reinvention and hope you are too!Mentioned in this episode:Reinvention in Your 60s: How I Created a Self-Care Lifestyle & Gave Myself Permission to Blossom with Dr. Sheryl Barnes******Please Share What You LovedYour feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.comPlease spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.******Let's Stay in Touch!Visit me at reinventionrebels.comCheck out other things I'm up to here: http://linktr.ee/reinventionrebelsMidlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today. Support the show*********Thanks for joining me, let's reinvent and get inspired together!Remember to subscribe to the podcast for more inspiring stories and strategies for personal growth. If this resonated with you, please consider sharing this episode with someone who could use a little spark of inspiration in their life.Let's connect:Instagram: @reinventionrebelsFacebook: @ReinventionRebels

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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my greater mission. I reinvented myself unapologetically and I’m loving life – that’s what Reinvention Rebels do. And you know what? You can be a Reinvention Rebel too! I’m your host, Wendy Battles. By day, I work in cybersecurity and help people stay safe online. By night, I’m the host of the Reinvention Rebels podcast. I share stories of brave and unapologetic women, 50-90, who have boldly reinvented themselves to find new purpose and possibilities. These midlife and older women are fierce and inspired. They’ve given themselves permission to shine. They’re all in on reinventing themselves in creative, bold ways (like Mary who started running at 55 and is running in global marathons at 72!)As an inspiring reinvention podcast host, coach and speaker, let me help motivate you to see new possibilities. I share insights, ask compelling questions and share amazing examples of women who have reinvented themselves later in life. It’s never, ever too late for a new chapter. Ready to be bold and find your Inner Reinvention Rebel? Grab your earbuds, hit play and together, let’s become Reinvention Rebels!🎧 Tune into the Reinvention Rebels podcast: www.reinventionrebels.com⬇️Download our FREE audio, 5 Questions to Spark Your Curiosity and Inspire Your Reinvention Rebel Journey https://bit.ly/beareinventionrebel