Running from 2025 Race Plans: What I'm Focusing On & Changing!

Bit of a chatty brain dump episode to share my race plans for 2025 as well as changes I'm making! Hope you enjoy :) ___________________________________________________ Runner Strength Programme: @runyourlife_ https://www.instagram.com/runyourlife_/profilecard/?igsh=Z2RxcG4yazB5d2oy ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlouise.co.uk/liz Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning