Running from 5 Things I Wish I Knew Before Getting Into Marathons: Finding Your "Pace", Different Types of Runs, & Hydration/Fueling Advice!

Resiliency in Running - A podcast by Liz Newcomer - Fridays

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Another Q&A! If you want to submit a question to the next Q&A be sure to follow the podcast instagram (@resiliencyinrunning) :)  ___________________________________________________________________________________________ Resource mentioned: https://marathonhandbook.com/types-of-running-workouts/ ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message