Running from a 2:29 Marathon: Interviewing Phily Bowden on Her Experience Running NCAA at Oregon, Getting 3rd Place at Copenhagen Marathon & More!

Wow, thank you so much Phily Bowden for coming on the podcast! Such an inspiring story, make sure to check her out below to learn more & follow her journey! *Trigger warning at the beginning of the episode as we discuss ED's so please click off if you find this topic triggering! ____________________________________________________________________________ Insta: @philybowden   philybowden.com Phily's Free Training Plans: https://www.philybowden.com/free-training-plans Youtube: youtube.com/PhilyBowden Coaching & Queries: [email protected] ____________________________________________________________________________ Get in touch:  Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning RIR Merch: https://resiliencyinrunningpod.myshopify.com/ Veloforte Discount Code: RiR-20 ⁠https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning | RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4  Coaching Programme I use: ⁠https://purdueperformance.com/⁠ Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 PureSport Ambassador: https://links.puresport.co/resiliencyinrunning PureSport Balm: https://links.puresport.co/resiliencyinrunningbalmguasha PureSport CBD oil: https://links.puresport.co/resiliencyinrunningcbdoilscaps  PureSport Roll on: https://links.puresport.co/resiliencyinrunningfreezerollon  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message