Running from Chicago Marathon 2023: 10 Min PB, No BQ (This Time), What I Would Do Differently Traveling For a Marathon!

Resiliency in Running - A podcast by Liz Newcomer - Fridays

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Forgot to add my Shokz died at mile 23 LOL. Anyways, bit of a s**t show of a marathon, but still a 10 min PB so we move! BQ is definitely in the cards and within reach I know, but this one did hurt (initially). Thank you for all your kind comments & DM's! <3 __________________________________________________________ Get in touch:   Podcast IG: @resiliencyinrunning  TikTok: @resiliencyinrunning  Personal IG: @liznewcomer  linktr.ee/resiliencyinrunning  RIR Merch: https://resiliencyinrunningpod.myshopify.com/  Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning  RACE WEEKEND IN MY LIFE YOUTUBE VLOG: https://youtu.be/YKesqtDykv4   Coaching Programme I use: ⁠https://purdueperformance.com/⁠  Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod  £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF  Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc  Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz  £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message