Running from Mental Health Awareness 2022: My Personal Mental Health Journey, ‘Loneliness’ Theme & My Top Tips!

Happy Mental Health Awareness Month & Week! (Monday 9 May to Sunday 15 May 2022) ___________________________________________________________________________________________ Mental Health Awareness Month (US): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Call the NAMI Helpline at 800-950-NAMI or in a crisis, text "NAMI" to 741741 Mental Health Awareness Week (UK): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Samaritans helpline on 116 123 Mind Infoline on 0300 123 3393 or text 86463 ___________________________________________________________________________________________ Support my fundraiser: www.justgiving.com/resiliencyinrunning ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning Tiktok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message Support this podcast: https://anchor.fm/resiliencyinrunning/support