Running from National Eating Disorders Awareness Week 2023: Facts & Statistics, My Battle with Anorexia & What Recovery Looks Like For Me 10+ Years Later

This is always an important episode for me to share each year around this time of year! NEDA is this week in the U.K. and last week in the U.S.! I've put a trigger warning at the beginning of this episode, but if you ever need someone to talk to, my DM's are always open!  ___________________________________________________________________________________________ Resources mentioned: https://edaw.beateatingdisorders.org.uk https://www.nationaleatingdisorders.org/eatingdisordersawarenessweek https://nationaltoday.com/national-eating-disorders-awareness-week/ https://www.singlecare.com/blog/news/eating-disorder-statistics/ ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35