Running from Setting Unrealistic Resolutions in 2021: Creating Healthy Habits and Routines after 2020 Lockdown Experiences in the UK & US

Big thank you to @lockdownpace for reaching out to come on the show! It's important that before we venture into 2021 that we reflect on 2020 and make sure that the lessons we learned are taken with us and applied in 2021!  ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Checkout Krishna's page: @lockdownpace  ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Questions? Comments? Shoot me a DM! Instagram: @resiliencyinrunning More links: linktr.ee/resiliencyinrunning  I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076