Running from Summer Marathon Training: Learnings, Tips, & How to Survive Training in Humid Heat on Vacation

Hope these tips help! Happy summer training! ___________________________________________________________________________________________  Tips for winter training:https://anchor.fm/resiliencyinrunning/episodes/Running-from-Motivation-to-Train-in-the-Winter-My-Top-3-Tips--Paris-Marathon-Training-e1begf5  ___________________________________________________________________________________________  Support my fundraiser: www.justgiving.com/resiliencyinrunning Playlists: https://open.spotify.com/playlist/0SPrcH3GlTQayOWalvvaGl ___________________________________________________________________________________________  Questions? Comments? Shoot me a message!  Podcast IG: @resiliencyinrunning  TikTok: @resiliencyinrunning  Personal IG: @liznewcomer  linktr.ee/resiliencyinrunning  www.youtube.com/resiliencyinrunning  Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc  Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz  £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35