Running from Toxic Productivity

Never heard of toxic productivity? Me neither! But I'll bet you've heard of the hustle culture and workaholism! I wanted to share today on this topic of unhealthy and extreme obsession around productivity, as I've felt I've been so guilty of it throughout quarantine! Whether I was in a job or not, I struggled to feel "productive" and worked so hard to, that sometimes I'd just send myself into a pool of self-pity. It's easy to equate your self-worth to productivity, especially when your job (and paycheck) depends on it! Listen today as I share my thoughts on it, signs you may suffer from toxic productivity and how you can take action to heal from it!  Articles mentioned:   https://www.google.com/amp/s/www.thequint.com/amp/story/lifestyle/life/toxic-productivity-avoid-during-covid-19-lockdown  https://studybreaks.com/thoughts/toxic-productivity/  Questions? Comments? Shoot me a DM!  Podcast Instagram: @resiliencyinrunning  Personal Instagram/Twitter: @liznewcomer I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076