Running from Ways to Improve Your Training: Q&A with Coach Sally on Training, Fueling, Recovery & More!

Thanks so much to Coach Sally for coming on the podcast! I'll have details below on ways to follow Sally and get in touch, as well as how to get involved with her run club, Fast Girls Run in Manchester! Also make sure to head to my Instagram page to enter my giveaway with Fuel10k! ___________________________________________________ Sally: TikTok: @sally0gorman Instagram: @sally.og Run Club: @fastgirlsrunclub ___________________________________________________  Get in touch:      Podcast IG: @resiliencyinrunning     TikTok: @resiliencyinrunning     Personal IG: @liznewcomer     linktr.ee/resiliencyinrunning     Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠   Coaching Programme I use: ⁠https://purdueperformance.com/⁠   Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF     Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc    £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message