Creating Comfort in Sex Talk

Have you ever found that you were finally feeling "in the mood" to be intimate only to get derailed by something your spouse said?  This is such a common scenario, but one that often happens unnecessarily.The challenge comes when we hear certain words or phrases that we don't like and then we make those words mean something negative... either about our spouse, our self, or about intimacy.  This happens in our brain and is at the heart of life coaching skills.  Listen in on today's episode where we discuss 4 steps to take to make this process easier and more fun.  We are also including a free PDF for you and your spouse to discuss and fill out together to help you both agree on vocabulary that actually helps you stay on the Intimacy Trek.Download our free Bedroom Essentials Worksheet by clicking on the following link: https://shellie.andersoncoaching.com/opt-in-52763164-0f51-4c55-a4c0-7acadecba544