Having Sex to Reduce MY Stress

Have you ever felt so stressed that you found it difficult to "get" in the mood?  Stress is one of the biggest blockers to a woman's natural desire to be intimate.  And when we take the time to lower our stress and practice healthy self-care on a regular basis, it can really help with this.But what if the women tried to do what the men do and actually turned to intimacy to reduce their own stress?  And what if we were able to do this without feeling guilt or shame about it?  This is something that most of my female clients find very difficult to consider.  What they often don't realize is that some of the chemicals that are released during and after intercourse actually help to lower stress!If you ever feel like you are intimate with your spouse mainly out of duty or pity, then this could easily be a game changer for you!  When you attempt to "get" in the mood for your own meaningful reasons, and not just for your spouse's reasons, it becomes much easier.  Listen to this episode now to find out how.