Hormone Masterclass: Estrogen Level 1 | DACM Wendy Sellens

In this conversation, Sarah and Ashley sit back down to hash out Level 1 of estrogen physiology, the basics. They continue the discussion the topic of estrogen dominance and its impact on health. They emphasize that most people are estrogen dominant, the dangers of phytoestrogens, the need to stop introducing estrogen, and the impact of phytoestrogens transgender individuals. Follow Dr. Wendy ____________________________________________________Instagram - https://www.instagram.com/estrogenfree/ Website - https://www.estrogen-free.com/the-diet Youtube - https://www.youtube.com/user/teetees REVOLUTION The Breast Thermography Book - https://a.co/d/9b1YY0O ____________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063_____________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼‍🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} _______________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ X: https://twitter.com/strong_sistas ➡️TIKTOK: https://www.tiktok.com/@strong.sistas?_t=8oW270Feyz5&_r=1 ➡️ LINKEDIN: https://www.linkedin.com/in/strong-sisters-103331317/ ➡️FACEBOOK: https://www.facebook.com/profile.php?id=100083808037077➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2 ____________________________________________________Timestamps: 00:00 Understanding Estrogen Dominance 05:04 Progesterone for Hormonal Health 10:26 The Importance of Understanding Physiology 18:45 The Feminization of Men and the Rise of LGBTQ+ Individuals 23:53 Polyunsaturated Fatty Acids 25:11 The Effects of CBD and Phytoestrogens 35:18 Phytoestrogens & Estrogen Dominance 54:31 The Manipulation of Studies and the Importance of Verification 59:23 Physiology Of Optimal Health 01:05:11 The Big Rocks Of Hormonal Balance 01:15:55 Does Estrogen Increase During Pregnancy? 01:17:41 Dispelling Myths About Estrogen