Charly Joung: Contest Prep, Team Full Rom and more!

0:30 Charly Joung Intro 1:30 What is Team Full ROM 5:15 Training with bad form 7:40 People with elite genetics giving bad advice 17:31 When did Charly start lifting and his powerlifting numbers 25:42 What equipment did Charly and Nick start lifting with 30:53 Charly's first bodybuilding show and dedication 36:50 Accountability 42:06 Nick's first spray tan for bodybuilding 43:42 Hardest thing about bodybuilding diet contest prep 46:35 Hardest thing about bodybuilding training contest prep 48:40 Strength loss during a diet 58:00 Easing into lots of food after a diet 1:06:00 Tips if you're considering a bodybuilding show