Staying Grounded With Author Brad Stulberg

0:29 Brad introduction 4:36 Succesful people share the same qualities 7:34 What is groundedness 13:31 Putting it into practice 16:29 Brad on "the process" 22:58 Being present 27:18 Heroic individualism 35:13 Self discipline 43:15 Coaching towards independence 47:37 Benifits of community 50:00 Training for sport is training for life 54:15 The passion paradox book