Talking all things Fall Meal Prep

0:35 Nick's maintenance progress 6:30 What Nick eats in a day 13:35 Fall macro friendly meal ideas 20:15 Macro friendly sweets 22:17 Go-to dishes to make for thanksgiving 26:16 RP cookbook recipes are generally easy 34:18 Using Trifecta for meal prep 36:48 Lori's favorite recipes 38:35 How Nick cooks dinner for the family 40:25 How to find the RP cookbooks Bodybuilding.com RP Thanksgiving recipes Latest RP Cookbook RP Cookbooks RP Vegan