How the Sports Bra Squad Has Evolved Over the Last 5 Years

Hey Gang! This is an episode of the Poison Punch Podcast that I wanted to share here because you all have been along for the Sports Bra Squad ride. Since starting the movement 5 years ago, I've learned so much about ditching diet culture and adopting a health at every size mindset. While representation is important, it's even more important to understand how much of an inside job body resilience is.  So, join myself and my Poison Punch Podcast co-host Kayla as we unpack how the #SportsBraSquad started and how it's evolved as we gear up for Global Sports Bra Squad day on July 24, 2021!  To generate your Sports Bra Squad graphic, go to https://www.SportsBraSquad.com And don't forget to use the #SportsBraSquad hashtag!  Follow Kayla and Kelly on Instagram:  Kelly Roberts: https://www.instagram.com/KellyKKRoberts  Kayla Reynolds: https://www.instagram.com/KaylaReynoldsMS

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.