Run, Selfie, Repeat

284 Episodes

1. Project 1:59: RACE DAY RECAP

   Published: 11/24/2024
2. Project 1:59 Week 11 Training Recap

   Published: 11/18/2024
3. Project 1:59 Week 10 Training Recap

   Published: 11/11/2024
4. Project 1:59 Week 9 Training Recap

   Published: 11/5/2024
5. Project 1:59 Week 8 Training Recap

   Published: 10/28/2024
6. Project 1:59 Week 7 Training Recap

   Published: 10/21/2024
7. Project 1:59 Week 6 Training Recap

   Published: 10/14/2024
8. Project 1:59 Week 5 Of Training Recap: Be Here Now

   Published: 10/7/2024
9. Project 1:59 Week 4 Of Training Recap: Female Life stages (and adjusting training for your female hormones) and Defining Success and Failure

   Published: 9/30/2024
10. Project 1:59 Week 3 Training Recap

    Published: 9/23/2024
11. Project 1:59 Week 2 Training Recap

    Published: 9/16/2024
12. Project 1:59 Week 1 Training Recap

    Published: 9/9/2024
13. I Want To Try To Qualify For The Boston Marathon Again...BQ Or Bust Is Back

    Published: 9/2/2024
14. How Do You Adjust Training When You Get Sick

    Published: 2/20/2024
15. What To Do When Your Fear Of Speedwork Has You Skipping Workouts

    Published: 2/14/2024
16. Everything You Need To Know About Running A Half Marathon: Part 2

    Published: 2/7/2024
17. Everything You Need To Know About Training For And Running A Half Marathon Part 1

    Published: 1/31/2024
18. Mail Bag! Your Coaching Questions Answered

    Published: 1/24/2024
19. How To Have More Fun On The Run

    Published: 1/17/2024
20. Unpacking Unrealistic Expectations Runners Face

    Published: 1/10/2024