39. The Nerdy Special With Victor & Mads

Runners FM - A podcast by Andreas Almkvist & Victor Smångs - Wednesdays

This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! 😱 To keep the quality of the conversation high he brought in his favourite Dane and coach, Mads Taersboel, to join the fun.They ran a Q&A covering several training topics including; short hill sprints, heat training, Norwegian Threshold training, HRV measurement, nutrition and much more. Tune in for an extremely nerdy episode full of running knowledge!  Hosted on Acast. See acast.com/privacy for more information.