Episode #146: Labor Day Smorgasbord

In this Labor Day episode, Chris takes you through a host of recent news including: - His interview with Adam Goucher on clean sport + Adam's blog on #dreammaternity - The Diamond League Final in Zurich - Changes to the US Marathon Trials course in Atlanta - Results from the US 20K Champs Then at 46 minutes, he covers some general training/coaching tips that have been top of mind for him recently, including the summer grind, training paces, and how to think about the relative value/worth of your goals. Happy long weekend! Here are links to the podcast and blog with Adam: https://podcasts.apple.com/us/podcast/episode-9-adam-goucher-4-time-ncaa-champion-and-olympian/id1466187704?i=1000447757470 http://www.karagoucher.com/guest-blogger/