Weekly Wellness Round up

Welcome to your weekly wellness round up show. Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to, our podcast, TV and book recommendations and much, much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.  In this week’s show we discuss; Gwyneth reveals her top wellness product  Beauty hack of the week  Podcast of the week  Tiktok trend of the week - Monk mode  If you like what we do here and want to be part of the club, come follow us at all our channels  For our exclusive merch - https://self-care-club.myspreadshop.co.uk/ Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email [email protected]  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices