Self Care Club

A podcast by Self Care Club

Categories:

Education

561 Episodes

  1. Summer break - Thai Massage Epilogue

    Published: 8/23/2024

  2. Summer Break - Thai Massage

    Published: 8/19/2024

  3. Summer Break - Active Listening Epilogue

    Published: 8/16/2024

  4. Summer Break - Active Listening

    Published: 8/12/2024

  5. Summer Break - Difficult Conversations Epilogue

    Published: 8/9/2024

  6. Summer Break - Difficult Conversations

    Published: 8/5/2024

  7. Before we head off for the summer...

    Published: 8/2/2024

  8. Olga Thompson AKA Big Fat Greek Mother

    Published: 7/29/2024

  9. Weekly Wellness Round Up

    Published: 7/26/2024

  10. Energy Healing

    Published: 7/22/2024

  11. Weekly Wellness Round Up

    Published: 7/19/2024

  12. Spending More Time Naked

    Published: 7/15/2024

  13. Weekly Wellness Round Up

    Published: 7/12/2024

  14. Detox Foot Pads

    Published: 7/8/2024

  15. Weekly Wellness Round Up

    Published: 7/5/2024

  16. Wear the Shorts

    Published: 7/1/2024

  17. Weekly Wellness Round Up

    Published: 6/28/2024

  18. The Mental Load

    Published: 6/24/2024

  19. Weekly Wellness Round Up

    Published: 6/21/2024

  20. Fatherhood

    Published: 6/17/2024

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.