Self Care Club

A podcast by Self Care Club

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539 Episodes

  1. Weekly Wellness Round Up

    Published: 6/7/2024
  2. Gossip

    Published: 6/3/2024
  3. Weekly Wellness Round Up

    Published: 5/31/2024
  4. Finding the Perfect Bra

    Published: 5/27/2024
  5. Weekly Wellness Round Up

    Published: 5/24/2024
  6. Being Unprepared

    Published: 5/20/2024
  7. Weekly Wellness Round Up

    Published: 5/17/2024
  8. Midweek Meltdown

    Published: 5/15/2024
  9. Moving More for Mental Health Awareness Week

    Published: 5/13/2024
  10. Weekly Wellness Round Up

    Published: 5/10/2024
  11. Midweek Meltdown

    Published: 5/8/2024
  12. What Am I Missing? Emma Reed Turrell

    Published: 5/6/2024
  13. Weekly Wellness Round Up

    Published: 5/3/2024
  14. Midweek Meltdown

    Published: 5/1/2024
  15. Oatzempic

    Published: 4/29/2024
  16. Bonus Episode - Choir

    Published: 4/28/2024
  17. Weekly Wellness Round Up

    Published: 4/26/2024
  18. Midweek Meltdown

    Published: 4/24/2024
  19. Snail Mucin

    Published: 4/22/2024
  20. Salt Caves

    Published: 4/20/2024

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week. We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.