Self Care Club

A podcast by Self Care Club - Mondays

Mondays

Categories:

Education

602 Episodes

  1. Forgiveness

    Published: 3/17/2025

  2. A Quick Hello

    Published: 3/10/2025

  3. International Women's Day

    Published: 3/8/2025

  4. Midlife Matters

    Published: 3/3/2025

  5. Cultivating Calm

    Published: 2/24/2025

  6. You are Enough

    Published: 2/17/2025

  7. You are the love of your life

    Published: 2/10/2025

  8. Banana Peel Botox

    Published: 2/3/2025

  9. Toxic Motivation

    Published: 1/27/2025

  10. If You’re Not Changing it, You’re Choosing It

    Published: 1/20/2025

  11. Expectations

    Published: 1/13/2025

  12. Nutrition Myths Debunked with Dr Federica Amati

    Published: 1/6/2025

  13. And that's a wrap 2024

    Published: 12/16/2024

  14. Minimalism

    Published: 12/9/2024

  15. Asking Santa For What You Want

    Published: 12/2/2024

  16. Spirituality

    Published: 11/25/2024

  17. Silent Retreat

    Published: 11/18/2024

  18. Saving the Day

    Published: 11/11/2024

  19. Shut Up! The Power Of Speaking Less

    Published: 11/4/2024

  20. HRT with Professor Dame Lesley Regan

    Published: 10/28/2024

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub