How to Use AI for Self-Care

How to Use AI for Self-Care   My guest this week is AI pundit, video expert and all-round enthusiast of cool things, my friend Jon Leland of the Video Mojo podcast. He’s the guy who’d know this answer, being someone who really enjoys spirituality and all that comes with it. In our conversation we get into -       How to deal with difficult relationships, -       How to feel better about your self-esteem -       Creating a self-care schedule for the day -       Creating workouts for specific goals -       Specific coaching on how to talk to ChatGPT -       How to create your own personal ‘FlatterBot’ when you’re feeling down   Lots of fun to be had here—not to mention some practical, honest to God help and support.   Enjoy!   Suzanne     RESOURCES   Websites Jon Leland mentioned: ChatGPT Unsplash Jon Leland’s Video Mojo podcast   OUR GUEST Jon Leland has been a media innovator for over 50 years. Currently he is host & producer of the Video Mojo video podcast, a B2B video marketing influencer, and president-creative director of the video content marketing agency, ComBridges.com. Jon is a passionate advocate for the use of leading edge video and AI technologies to enhance human creativity and to empower marketing built on authenticity.