MEDITATION: Opening Up to Affirmations

Self-Care for Extremely Busy Women - A podcast by Suzanne Falter

In keeping with this week’s theme—using affirmations to change your life—I’ve created a special guided visualization that runs about 15 minutes.   It’s all about finding what no longer serves you in your ‘mental garbage’ as this week’s guest Ashley Diana (See ‘Can Affirmations Truly Change Your Life? (Yes!)’ Episode 240) put it. See our last show if you want to learn more.   You CAN indeed evolve with these powerful mind-shapers, as ‘Affirmation Babe’ Ashley teaches us.   May this meditation I created help you open up to receive her work, and make affirmations a part of your life.   Sent with love,     Suzanne