54. How to protect yourself from energy vampires

In today’s episode, I share with you how you can also protect your energy. I break down exactly what energy I mean. And of course I will give you a few gems that will help you keep your energy at “so fresh and so clean” level at all times.  RESOURCES:  Downloadable Self-Care Guides - https://tyalx.com/downloads CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices