135. How to Manage Your Sugar Cravings and Take Control of Your Sweet Tooth

What should you do when your sweet tooth is a monster and those sugar cravings are getting out of control? Should you resist the treats all together? Or eat lighter, sugar-free versions of them? What’s the best strategy?! Your goal should not be to try and totally avoid sugar all together. But it’s important that you put some strategies in place to help you stay self controlled with the sweets and treats, so that you can feel your best. Today, we’re going to talk about some really helpful tips that will help you manage your sugar cravings and feel in control. Have a friend that would love this episode, too? Make sure to spread the love share it with them!   MORE RESOURCES:  Jumpstart 30 – 30 days of accountability and guidance to help you finally gain consistency!  Take the FREE Body Type Quiz